Overcoming Life’s Toughest Challenges with Olympic Champion Scott HamiltonI am joined by one of the greatest athletes alive, Olympic Champion and 4x World Champion in Figure Skating, Scott Hamilton. From…Dec 10, 2020Dec 10, 2020
There’s No Shortcuts to HappinessIn today’s world of immediate gratification, we have become so used to immediate gratification that we have accepted it in our lives as the…Jan 2, 2018Jan 2, 2018
Tired of New Year’s Resolutions? Try This Instead!It’s just before New Year’s Eve now, and everyone and their grandma is talking about goal setting. What exciting new things to accomplish…Dec 31, 2017Dec 31, 2017
Stress is Killing You? Here’s What to Do“I’ve had a lot of worries in my life, most of which never happened” – Mark TwainDec 28, 2017Dec 28, 2017
The Science Behind “Fake It Till You Make It”“Even when everything is going terribly and I have no reason to be confident, I just decide to be.” — Derek SiversDec 6, 2017Dec 6, 2017
6 Powerful Ways to Build Unbreakable Self-DisciplineIf you look at your life right now, what is the reason you are not as successful, happy, or healthy as you could be at this point in your…Dec 1, 20174Dec 1, 20174
The Brick Walls Are There For A Reason“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us the chance to…Dec 1, 2017Dec 1, 2017
6 Powerful Ways to Build Unbreakable Self-DisciplineIf you look at your life right now, what is the reason you are not as successful, happy, or healthy as you could be at this point in your…Nov 25, 20171Nov 25, 20171
6 Powerful Ways to Build Unbreakable Self-DisciplineIf you look at your life right now, what is the reason you are not as successful, happy, or healthy as you could be at this point in your…Nov 16, 2017Nov 16, 2017
The Science of Happiness: What Actually Makes Us Happy“The purpose of our lives is to be happy.” — Dalai LamaNov 15, 20175Nov 15, 20175